Tue, 29 November 2016
Drawing heavily from Lisa Byrne's WellGroundedLife.com, I've been practicing calming techniques and focusing on self-care. See Lisa Byrne's podcast at http://www.wellgroundedlife.com/wgl-show/
Audre Lorde's wise words have also been motivating me, inspiring me to protect my self-care. "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."
Knitting notes can be found on my Ravelry pages.